
Palliative Definition: What Is Palliative Care, And Who Needs It?
How easy it is when we get sick to transform from an independent, self-reliant, and strong individual to someone needy and dependent on the mercy
Are you interested in making a new friend? Would you enjoy a connection with older adults?
There are local and national organizations that specialize in matching letter writers to senior citizens who want and need to connect with others. At the height of the covid-19 pandemic, many elderly members of our community were isolated. Without regular in-person contact, they were left to suffer the effects of loneliness.
Social isolation has negatively affected many seniors and is responsible for about 25% of adults over the age of 65 facing a mental health crisis: anxiety, depression, or loneliness.
Penpal organizations began to expand or come into existence in order to combat the realities of isolation. For the small cost of a postage stamp, many seniors and their pen pal friends connected and formed connections of great value.
It might seem a bit old-fashioned to take out a piece of paper and craft a hand-written letter, but in reality, it’s a wonderful way to show respect and honor someone from an older generation.
Letter writing can be an act of love.
When you take the time to write a personal letter to someone, you share something of yourself with them. The bond that forms between the writer and the reader is like a blanket in the cold, it warms their heart and insulates them from the icy grasp of loneliness.
By creating a letter-writing relationship with a senior, you are allowing them to define how they want to be remembered. They get to choose what they want to say and what they want you to remember about their life.
Reaching out through letters means that you took the time to step away from the rest of the world for a moment. It means that you care.
Letter writing can benefit both of you.
Some seniors may be able to write back to their pen pals, while others may not be able to reciprocate. If they can’t, then they will still benefit from receiving your letters. Either way, seniors who receive personal letters tend to have better cognitive abilities and they also tend to be happier. They have someone and something else to focus on. It gives them something to talk about when they get the opportunity.
Writing letters forces our brains to organize our thoughts, activate our memories, and communication skills. It also benefits us by allowing our minds to slow down a little and selectively express thoughts that we might be overlooking in our hectic daily lives.
In addition to making friends, letter writing between younger people and seniors creates intergenerational connections. These connections produce a greater level of appreciation and understanding as both parties explore things about the other generation.
By corresponding through letters, everyone can spend a little time thinking about what they are going to write next. What would you like to ask? How are you going to answer? This type of exchange builds relationship bridges between generations which creates a sense of tender respect.
You might think the first letter is the hardest, but it’s really simple. The first letter you write is your introduction. Be sure to include a few basic things about yourself. You can even add a photo of yourself if you like. Seniors love to share pictures.
Having a golden aged penpal is a special opportunity. Most seniors welcome the opportunity to answer questions and share their experiences and wisdom. It makes them feel loved. However, they might not realize what a treasure their stories really are, but with a little encouragement, you’ll be able to help them recognize their worth. It also turns a long, lonely day into something fun.
Here are a few ideas for corresponding with someone from an older generation:
Here are a few questions to help make your letters more meaningful. These can be adjusted to fit your penpal and their personality. If you are writing to an older relative, then some of the answers to these questions will be very special to you:
If you would like to participate in a snail mail relationship, then please check with your local assisted living facility, a nursing home, a veteran’s home, or Project Penpal to be matched with a senior who would love to be your penpal. You can find a pen pal program online and join others who have found support in connecting with seniors.
Search your heart and create ways to connect with a special senior. Happy Writing!
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