As your loved ones age they may start to feel sensitive to temperature fluctuations and especially towards cold.
To answer the question why are old people always cold we need to consider a few factors. Some are related to aging while others are connected to various medical conditions.
It is important to be aware that your elderly feel cold, the risks involved with this, and what you can do to keep them warm.
The reasons why seniors tend to get cold even in warm or hot weather may be explained with some body changes that occur as we age.
Together with the processes associated with natural aging, it is possible that elders feel cold because they are suffering from one or more of the medical conditions on this list:
Each of these diseases can affect the blood circulation, body temperature regulation as well as the perception of the internal body temperature.
Cold sensitivity can also be experienced as a side effect of some medications intake, such as over-the-counter cold medicines, beta-blockers, sedatives, antidepressants, and others.
If you suspect one of these to be the cause for feeling cold, an alternative treatment with the physician should be discussed.
Noticing the signs that an older adult is uncomfortable or cold all the time is important as this may have serious implications to their health.
The most common indications that your beloved seniors are sensitive to cold could be:
Being exposed to extremely cold temperatures can be perilous for anyone. As older adults are often cold even when temperatures are mild, their complaints may be overlooked. At Amy’s Eden our caregivers are trained to avoid that.
The dangers for your loved ones of feeling cold for a prolonged time could be quite severe as hypothermia carries serious risks. Hypothermia can occur when body temperature drops below 98 F. An older person is susceptible to it if the air temperature goes just below 60 F.
Some of the risks hypothermia poses to seniors could be of:
Cold temperatures could be fatal for older adults and at Amy’s Eden we are extremely aware of it. We know that to keep your loved ones safe, warm and cared for we need to
Old people are often always cold because of a number of reasons including decreased blood flow and changes in their core body temperature regulation.
As people age, their blood flow naturally decreases, which can make it harder for them to stay warm.
This can also be compounded by other factors such as a change in diet, less physical activity, and other health problems. Wearing layers, including gloves and thick socks, can help to keep them warm, but it’s important for them to also talk to their doctor about any symptoms they may be experiencing
Additionally, older people may also have difficulty controlling their body temperature due to changes in their metabolism and the way they regulate heat.
There are many ways to address this, including making lifestyle changes such as staying active and eating a balanced diet. Some older people may also benefit from taking steps to improve their circulation and increase blood flow, including exercises and resources recommended by their doctor.
Before making any changes, it’s important to check with a healthcare professional to assess any risks and to make sure that the steps you’re taking are safe and appropriate for your individual needs.
Sensitivity to cold can occur as part of the natural aging process. Being aware of this and staying alert to how your aging beloved feels is important for their wellbeing.
Knowing the signs, understanding, and preventing the dangers of hypothermia for the seniors are part of the tasks of the professional caregivers at Amy’s Eden.
Our services will give you the peace of mind that your loved ones are looked after with great care and attention to detail.
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